Kesan susu terhadap gangguan pencernaan: Mitos ...
Susu telah menjadi sumber khasiat penting dalam kehidupan sejak kecil lagi, tetapi mungkin sesetengah masih mempunyai keraguan tentang kesan susu terhadap kesihatan kita.
Common Acne Myths Debunked
Achieving flawless, radiant skin is a desire shared by many, especially when it comes to tackling acne. However, with an abundance of information available, it's easy to fall victim to...
Concerned About Your Child's Growth Because of ...
Is your child smaller than their classmates? Is your child becoming a picky eater? In Malaysia, 1 in 5 children face stunted growth. If stunting is not addressed, it can...
Sarcopenia (muscle loss) is a silent KILLER!
As we hit age of 40s, our bodies will start to lose muscle mass, strength and function, leading to age-related muscle loss, known as “Sarcopenia”.
Quitting will cause me to be moody and irritable
The myth that quitting smoking will cause moodiness and irritability is partially true. Nicotine is a stimulant that affects the brain and can lead to feelings of pleasure and relaxation.
Failing to quit once means you’ll never succeed
The myth that if you fail to quit smoking once, you will never succeed is not true. Quitting smoking is a challenging process, and many people try to quit several...
