1 Juta rakyat Malaysia alami kemurungan. Tahuka...
Fahami kaitan Vitamin D dengan mood, tidur & kesihatan mental anda Tinjauan Kebangsaan Kesihatan dan Morbiditi 2023 merekodkan terdapat 1 juta penduduk di Malaysia berumur 16 tahun ke atas menghidap...
Kurang Vitamin D dari cahaya matahari? Jangan r...
Lebih 50% rakyat Malaysia mengalami kekurangan Vitamin D. Jelas sekali, cahaya matahari sahaja tidak mencukupi. Antara faktor penyumbang ialah lokasi geografi, masa pendedahan, warna kulit, gaya hidup dan juga pakaian.
Feeling Tired, Moody, and Unfocused? It Could B...
Many Malaysians blame stress or age for constant fatigue, but studies show that over 70% actually have insufficient Vitamin D. Most of us know vitamin D as the “sunshine vitamin”...
“Mom, I Fell!” – What Every Parent Should Know ...
Kids fall, parents worry — but even small wounds need the right care. Learn how Betadine helps you clean, protect, and heal minor injuries quickly and safely.
Food vs. Pills — Could Diet Really Replace Hype...
Can diet replace hypertension meds? Eating healthy helps, but consistent medication is key to protection. Always consult your healthcare professional.
🚨 My Child Can’t “Pupu”? It’s More Common Than ...
Constipation isn’t just an adult problem, it’s surprisingly common among infants and young children too. In fact, global research suggests that up to 29% of children experience constipation at some...
