Suitable for individuals who are unable to sit and ride on a regular bicycle, or for those limited to wheelchair use.
Lifeline Pedal exercisers allow you to increase your circulation, coordination, range of motion and muscle strength. Whether you use the exerciser for an upper body or lower body workout, you will receive the benefits of convenience and versatility. You can use your pedal exerciser as part of your regular exercise routine, as part of your rehabilitation from an injury or as an alternative to your usual exercise equipment.
Many Senior Centres, Homes for the Aged, Rehabilitation Centres, hospitals and clinics will advocate using Pedal Exerciser. (they can be pedaled by foot, most pedal exercisers can be dual switched to be used by hands). This is a great and simple way for us to do daily physical therapy. This is one of the most convenient way to be active exercising in modern society. Pedal Exercisers are a great way for individuals to start exercising, to regain mobility and agility while staying indoor and recuperate. Most pedal exercisers are versatile and very simple to operate. The benefits are immense to the users.
Some Pedal exercisers can be folded to keep away when not in use, taking up little space. When in use, they are small in footprint and can fit in short workouts any time or for lengthened full periods of cardio sessions. You can use them at the work place, at home, in front of TV (or a computer) and even while travelling. Most rehabilitation centres have a few pedal exercisers lying around.
Features of Lifeline Pedal Exerciser
- Exerted to turn the pedals in bicycling motion forward or backward
- Resistance level can be adjusted using the knob
- Easy to use and carry
- Restores muscle strength and coordination
- Suitable for either hand or foot exercise
- Adjustable resistance
How to use Lifeline Pedal Exerciser
Use your pedal exerciser to strengthen your upper body muscles. Place your pedal exerciser on the table in front of you. Grab hold of the pedals. Begin pedaling at the zero tension settings; do this exercise for 10 minutes. Gradually increase your time duration and tension settings as you progress.
Place your pedal exerciser on the floor in front of the sofa when you are at home, too, and pedal while watching television or listening to music. Start out in 20 minutes increments with no tension. Some models of pedal exercisers allow for tension changes. If yours does, increase the tension as you progress along your exercise routine.