Segala yang anda perlu tahu tentang probiotik! Probiotik digelar bakteria ‘baik’ kerana ia memberi faedah kesihatan yang positif apabila diambil dalam jumlah yang mencukupi. Probiotik memainkan pelbagai peranan dalam badan kita seperti: membantu penghadaman meningkatkan metabolisme badan menghasilkan vitamin B menyingkirkan toksin meningkatkan imuniti membantu mengekalkan kesihatan usus Badan kita mempunyai 10 kali lebih banyak […]
Gluten Jie received a lot of messages asking how to produce a loaf of bread that rises and doesn’t sink or cookies that spread properly? I truly understand that it is annoying to spend time and money following a recipe only to pull a baking fail out of the oven? I have tried three times
Probiotics, known as “good bacteria”, help to maintain natural balance of micro-flora in intestine. Probiotics helps with gastrointestinal problems like constipation, diarrhea and bloating, preventing inflammation, and boosting immunity. A healthy gut has balance micro-flora but for many of us with years of bad diet, unhealthy lifestyle and the over-use of antibiotics have led to
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