As you age, Do you often find yourself feeling tired quickly? Easily ache even after a short walk? Difficult to get up after sitting for a while?🤔
You’re invited to Move In The Park!
This exciting event dedicated to raising awareness about the prevention of sarcopenia (muscle loss) is for you! Move In The Park will offer the valuable knowledge and information conducted by our team of experts, including Alpro Pharmacy’s doctors, physiotherapists, and nutritionists.
Silvercare Family Day [Move In The Park]
Move Better | Healthy Muscles
Date: 22th July 2023 (Saturday) Time: 5.30pm – 7.00pm Venue: D’Network @ Setia Eco Park, Shah Alam
Who can join? Everyone can join now! Because it’s a family day 🥰
“Aging is not lost youth but a new stage of opportunity and strength” 💪🏻
We firmly that by teaching participants about the significance of muscle strength assessment and resistance exercises in preventing sarcopenia, we can inspire individuals to prioritize their muscle health and enjoy a better quality of life as they age 🥰